FITNESS BLOG

Upcoming Winter Events

Posted: December 13, 2016

1.21.17: FitELITE Olympic Lifting Seminar

Coach Jason Wiesner will be hosting a 5 hour Olympic Weightlifting Seminar on Saturday January 21st.  We will be focusing on the skills and techniques to improve snatch and clean and jerk.  

1.21.17 - 2.18.17: FitELITE Open Series

FitELITE will be hosting seminars, one each Saturday leading up to the CrossFit Open.  Topics will include competition nutrition, kipping, handstand push-ups, pull-ups and double/triple unders.  These skill based seminars will prepare for the 2017 CrossFit Open.  For more info or to register, click here!

2.24.17 - 3.24.17: Friday Night Lights

Join FitELITE for Friday Night Lights where our gym will be set up competition style to celebrate (complete) the weekly released WOD.  Weekly dress-up themes encouraged!  Learn more and sign up here!




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