3420 Mall Drive, Suite 7
Eau Claire, WI 54701

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CrossFit is constantly varied functional movement performed at high intensity and scalable to your fitness level...

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Paleo Challenge 2014!!  Join us on Thursday, December 19, 2013 at 7:30pm for an informational session!

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Open Season The CrossFit Open Season is here and FitELTE CrossFit Eau Claire will host Friday Night Throwdowns!  Register today!

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Workout of the Day

FitELITE for yoga, weight training, health and fitness in Eau Claire Wisconsin.

We provide yoga, weight training, health and fitness in Eau Claire Wisconsin.

For more information about yoga, weight training, health and fitness, Call 715-514-1264.

 

 

Tuesday 22 April 2014
Posted by:  9:54 AM CST

Strength: Strict Press: out of rack
5 @ 60% of 1RM Strict Press
4 @ 70% of 1RM
3 @ 80% of 1RM
2 @ 90% of 1RM
1 @ Today’s Heavy
*b/w rounds: Rx: 25 DU’s  Sc: 15 DU’s  Bg: 10 Du’s

WOD: 8 Minutes
100 Wall Ball
*remaining time ME DU's Sc: Singles
*score DU's

Midline: 5-5-5 Strict T2Bar