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715-514-1264

CrossFit WOD Tuesday 10.21.14

Strength: Every 90 sec for 10 Rounds
3 Overhead Squats

 

WOD: 10 min AMRAP (Open 14.1)
30 Double Unders
15 Power Snatch(75/55)

 

Cashout: 12 rounds alternating tabata.
Hollow Rocks
Plank Holds
 

                        Staci P.

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What is CrossFit


CrossFit is constantly varied functional movement performed at high intensity and scalable to your fitness level...

CrossFit

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Nutrition


Paleo Challenge 2014!! Join us on Thursday, December 19, 2013 at 7:30pm for an informational session!

Paleo Challenge

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Community


FitELITE CrossFit Eau Claire is hosting Barbells For Boobs Saturday, October 18, 2014 at 8:00 am to 9:00am!! 

Barbells For Boobs

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FitELITE for CrossFit, personal training, Olympic Weightlifting, sports performance training, running, health and fitness in Eau Claire Wisconsin.

We provide CrossFit classes, personal training, Olympic Weightlifting training, sports performaance training, running instruction, health and fitness in Eau Claire Wisconsin.

For more information about CrossFit, personal training, Olympic Weightlifting, sports performance, running, health and fitness, Call 715-514-1264.

FitELITE
3420 Mall Drive, Suite 7
Eau Claire, WI 54701

Call: 715.514.1264