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715-514-1264

CrossFit WOD Saturday 10.25.14

WOD: 20 min AMRAP
Partner A: 
2 Rounds of:
5 Pull-ups
7 Push-ups
9 Medball Cleans Rx: 20/14
Partner B:
ME Man Makers Rx:55/35, Sc:35/25
 
  Kiley's first CrossFit class!

FRIENDS & FAMILY WOD:
20 Rounds For Time:
5 Pull-ups/ Ring Rows
7 Push-ups
9 Medball Cleans
 
        Friends & Family
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What is CrossFit


CrossFit is constantly varied functional movement performed at high intensity and scalable to your fitness level...

CrossFit

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Nutrition


Here's a great idea for the kids this Halloween season!! Great taste with out the candy tummy ache!

Paleo Challenge

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Community


FitELITE CrossFit Eau Claire is hosting Friends & Family Open House Saturday, October 25, 2014 at 9:00 am!! 

Barbells For Boobs

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FitELITE for CrossFit, personal training, Olympic Weightlifting, sports performance training, running, health and fitness in Eau Claire Wisconsin.

We provide CrossFit classes, personal training, Olympic Weightlifting training, sports performaance training, running instruction, health and fitness in Eau Claire Wisconsin.

For more information about CrossFit, personal training, Olympic Weightlifting, sports performance, running, health and fitness, Call 715-514-1264.

FitELITE
3420 Mall Drive, Suite 7
Eau Claire, WI 54701

Call: 715.514.1264